Thank you for your interest in the 'Mums and Babies Class' at East Riding Leisure Driffield. I am delighted to confirm that we now have a start date for the sessions.
The sessions will run twice a week from the 17th of January - please see details below:
Days and Times
TUESDAY 10.30am-12am - 15 places available
THURSDAY 1pm-2.30pm - 15 places available
Suitable for mums
The classes are suitable for mums from 6 weeks postpartum (or after you have been cleared for by your GP to exercise post delivery). Currently we are not able to offer the sessions to mums whose babies are 12 months +, however we will reassess the demand for this later in the year.
Some of the exercises will include moves with your baby - if you wear your baby in a carrier or a sling please bring this with you. We will provide a mats and some toys for your baby if you prefer to place them them on the floor while you exercise, however if you would rather place your baby on a blanket or mat of your own please bring this with you.
Any medical issues?
If you have medical issues which you believe our instructors should be aware of, please email Leona.firstname.lastname@example.org.We will be able to advise you of any modifications you may need to take prior to the class starting.
If you would like to book a place on the class please email Leona.email@example.com
or call 01377 257480.
We expect these classes to book up quickly so please contact us asap to reserve your place.