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Les Mills RPM classes now available!

High intensity interval training set to tunes that'll get your pulse racing...get results faster...ride harder...

Start Smart - New to RPM™ ?

Speak to your instructor as there are various options available for beginners. Attend your first RPM class, do tracks 1 - 4 then add another track each week until you complete the full class.

Small progressive steps with no pressure

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

 RPM

9.15am - 10.00am

 

 RPM

11.00am - 11.45am

Indoor Cycling

9.15am - 9.55am

RPM

9.15am - 10.00am 

Indoor Cycling

(Beginners)

9.15am - 9.55am

 

 Indoor Cycling

6.15pm - 6.55pm

RPM

6.15am - 7.00am

 Indoor Cycling

6.15pm - 6.55pm

 RPM

6.15pm - 7.00pm

 Indoor Cycling

6.15pm - 6.55pm

   

 RPM

7.10pm - 7.55pm

 Indoor Cycling

(Beginners)

8.00pm - 8.40pm

 

 Indoor Cycling

8.00pm - 8.40pm