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Stage Flight FTP testing Classes

In preparation for the Stages Flight programme, customers are advised to undertake a Functional Threshold Power (FTP) Test.

A number of classes have been scheduled for the first two weeks in July ( including some of the current indoor cycling classes). The format of the class is a long warm up followed by a 5 minute FTP test, finishing with an extended cool down. Once your Functional Threshold Power is established it will allow you to gain the maximum benefit from the STAGES Programme.

Francis Scaife Centre