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BODYCOMBAT™ classes

New Tuesday Body Combat Class 8pm - 9pm!


BODYCOMBAT™ is a high-energy martial arts-inspired, non-contact workout.

Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

  • Learn to punch and kick

  • Feel empowered

  • Fuel cardio fitness

The fastest way to get your body tight.

BODYCOMBAT™ is a fiercely energetic workout to get you fit, fast and strong.

Unleash and empower yourself.

Benefits

BODYCOMBAT™ is our ultimate warrior workout to develop co-ordination and release stress.  Destroy calories as you learn to punch, kick, block and strike. Get a whole body workout that targets every muscle group.

Just getting started?

You can adjust a BODYCOMBAT™ workout to suit. Our instructors always show options to work at your own level. Start with 1-2 classes a week and discover your warrior fitness in no time at all.

Want to book a BODYCOMBAT™ class?

Call reception on (01482) 652501 to book!