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Aqua Fit

Ladie in pool doing aqua fit

The ultimate low impact, total body workout.

Ideal for any age and excellent if you are new to exercise.

What Is Aqua Fit?

Aqua Fit class is a fun, high energy fitness class in which you perform a range of simple aerobic moves in the pool shown to you by our motivational instructors! No matter what your age, ability or experience, Aqua Fit is an inclusive activity suitable for anyone and everyone. Our upbeat classes will ensure you are working out, boosting your fitness levels and having a great time!

The Benefits

Aqua Fit classes are ideal for fat burning. For a real energy boost, our aqua fit class will help you increase your stamina, tone up all areas of your body, as well as bust some stress! The water provides added resistance and support for a great challenge. Our qualified instructors will give you a beneficial programme that can make a huge difference to your overall fitness.

What Should I Wear?

All you will need is a swimming costume and a towel! We recommend you bring plenty of water with you to keep hydrated during your session.

How To Book

Call (01964) 614000 to book now