Day
Tuesday
Start time
6pm
End time
6.30pm
Virtual
No
Outdoor
No
Description
TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises
Centre
East Riding Leisure Beverley
Row class