Details
Aqua Fit class is a fun, high energy fitness class in which you perform a range of simple aerobic moves in the pool shown to you by our motivational instructors!
No matter what your ability or experience, Aqua Fit is an inclusive activity suitable for anyone and everyone (over 14 yrs). Our upbeat classes will ensure you are working out, boosting your fitness levels and having a great time!
The Benefits
Aqua Fit classes are ideal for fat burning. For a real energy boost, our aqua fit class will help you increase your stamina, tone up all areas of your body, as well as bust some stress! The water provides added resistance and support for a great challenge. Our qualified instructors will give you a beneficial programme that can make a huge difference to your overall fitness.