LES MILLS+ allows you to enjoy the LES MILLS in-club experience in the comfort and convenience of your home with over 1000 workouts from their most popular programs.

The workouts taught live in gym/club facilities are customized and made available to you as online videos.

Workouts range from 15 to 60 minutes, ideal for in-home and on-the-go. They are just as challenging and rewarding as going to the gym. In addition, LES MILLS+ provides a variety of workout schedules.

There is also the LES MILLS+ Squad global Facebook Community to support you on your health and fitness journey and help you get the most out of your workout regimen.

LES MILLS+ membership is currently available in the following countries:

Africa

Mauritius, Morocco, Reunion (an overseas department of France), South Africa, and Tunisia

Americas

Anguilla, Antigua and Barbuda, Argentina, Bahamas, Barbados, Bermuda, Bolivia, Brazil, British Virgin Islands, Canada, Cayman Islands, Chile, Colombia, Costa Rica, Dominica, Dominican Republic, Ecuador, Grenada, Guatemala, Honduras, Jamaica, Mexico, Montserrat, Nicaragua, Panama, Paraguay, Peru, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Saint Martin, Saint Vincent & The Grenadines, Trinidad and Tobago, Turks and Caicos Islands, United States of America, Uruguay, and the U.S. Virgin Islands

Asia-Pacific

Australia, Hong Kong (Special Administrative Region of China), India, Malaysia, New Caledonia, New Zealand, Philippines, Singapore, South Korea (Republic of), Tahiti (French Polynesia, an overseas collective of France), Taiwan (Province of China), Thailand, and Vietnam

Europe

Åland Islands, Albania, Andorra, Austria, Belgium, Bosnia and Herzegovina, Bulgaria, Croatia, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Gibraltar, Greece, Hungary, Iceland, Ireland, Italy, Latvia, Lithuania, Luxembourg, Macedonia, Malta, Moldova, Montenegro, Netherlands, Norway, Poland, Portugal, Romania, Serbia, Slovakia, Slovenia, Spain, Sweden, and the United Kingdom

Middle East

Armenia, Azerbaijan, Bahrain, Bangladesh, Israel, Jordan, Kazakhstan, Kuwait, Kyrgyzstan, Oman, Pakistan, Qatar, Saudi Arabia, Tajikistan, Turkmenistan, United Arab Emirates and Uzbekistan

LES MILLS are making their way around the world as fast as possible and will bring membership to your region soon.

Yes! To access LES MILLS+ when you travel, you will need to download the LES MILLS+ App, as you will not be able to access the website from an unsupported country*.

There's a simple 3-step process to make sure you can access your favourite workouts anywhere.

• Step 1: Make sure you're all signed up for LES MILLS+ before you travel. You can register for LES MILLS+ here.
• Step 2: Download the LES MILLS+ app for your device before you leave home, and sign in to the app.
• Step 3: Connect to a good Wi-Fi signal, choose your workout, and go for it!

Tip: Download your favourite workouts before you travel if you want to reduce data usage!

*There are only 2 countries where LES MILLS+ is not accessible for travel: China & Indonesia. The LES MILLS+ app is available for use when you travel in all other countries.

LES MILLS+ offers a free 30-day trial exclusive to East Riding Leisure customers, for you to try out their entire portfolio of workouts. If you're not satisfied with it during the 30-day free trial, you can cancel your account before your trial ends and you will not be charged.

The 30-day free trial is available for new subscribers only.

You can cancel your LES MILLS+ subscription at any time in the 'Subscription Details' section of My Account. You will need to visit the LES MILLS+ login page to be able to access My Account.

One of the best features of LES MILLS+ is that it's suitable for you, no matter your fitness level. Instructors often provide variations - and you can work out at your own pace to ensure you're working hard in a safe environment.

LES MILLS+ lets you do your workouts on the most popular devices.

In addition to the website, LES MILLS+ workouts are available through their free apps on:

• Smartphone: iPhone, Android phone
• Tablet: iPad, Android tablet
• TV streaming apps: Amazon Firestick, Roku, Apple, Android, Google, Telstra
• Gaming console: Xbox One

You can also cast your workouts to Apple TV from your iOS devices and Chromecast from your computer and Android devices.

Simply search 'LES MILLS+' in each device's app store to find the app.

If you sign up through us on our website you will benefit from:

• 30-day FREE trial
• East Riding Leisure discount: £8.70 per month for LES MILLS+ Premium, normally £12.99
• Valid for use on up to 4 different devices and formats
• ERL membership is not required
• Cancel at any time

Sign up for LES MILLS+

If you want to find out more about this exclusive East Riding Leisure offer contact your East Riding Leisure centre.

If you have any further queries regarding the technical aspects of LES MILLS+ On Demand, please contact LES MILLS directly.