Workout at home or whilst your travelling with a 30 day free trial

Get unlimited access to world-class workouts on demand

1,500+ workouts in strength, cardio, HIIT, martial arts, cycling, yoga and more

Sign up for LES MILLS+


Why sign up through us?

  • 30-day free trial
  • Get the East Riding Leisure discount: £8.70 per month for LES MILLS+ Premium, instead of £12.99
  • Valid for use on up to 4 different devices and formats
  • ERL membership is not required
  • Cancel at any time

Work out at home or on the go with LES MILLS+

World-class instructors to motivate and push you

  • Scientifically designed to get results
  • Beginner to advanced workout plans
  • No equipment is needed to start
  • Access to all 1,500+ online workouts
  • 24/7 motivation from a supportive Facebook community

Help create a fitter and healthier planet

One tree makes a difference. One billion can change the world.

LES MILLS is partnered with the non-profit organisation Trees for the Future (TREES), on their mission to plant 1 billion trees by 2030 to help fight climate change and improve the lives of hundreds of thousands of people.

LES MILLS also measures its carbon emissions footprint and where it can’t reduce or remove its impact, LES MILLS plant more trees to offset its emissions.

For every:

  • new LES MILLS+ subscriber they plant 1 tree
  • new instructor they plant 10 trees
  • teammate they plant 20 trees on their birthday
  • tonne of carbon dioxide they emit as a business they plant 50 trees
  • new Club Partner they plant 100 trees

Visit the LES MILLS website to read more about their one tree initiative.

What LES MILLS+ members are saying:

Udele Bodnar

I get all my favourites right at home on my schedule. Great program. I get all my favourites right at home on my schedule. I can pause if I need to, I can take it on the road with me, and try things that I might not have the courage to do in person at home where no one can laugh at me.

Kaitlin Kanabay

I have access to all of my favourite workouts 24/7. Love, love, love! I absolutely love this! I have access to all of my favourite workouts 24/7 which makes this single mama's getting a workout in so much easier. Before this, I was missing out and trying to coordinate w my gym and was not always able to make it. Now I can do the workouts at the gym or at home anytime and never miss a workout!


Les Mills has changed my life!! Thank you for making constant changes that make LES MILLS+ better. I am a 52-year-old woman who thought exercise word eventually become difficult to do.

FAQ's about LES MILLS+ On Demand

What is LES MILLS+?

LES MILLS+ allows you to enjoy the LES MILLS in-club experience in the comfort and convenience of your home with over 1000 workouts from their most popular programs.

The workouts taught live in gym/club facilities are customized and made available to you as online videos.

Workouts range from 15 to 60 minutes, ideal for in-home and on-the-go. They are just as challenging and rewarding as going to the gym. In addition, LES MILLS+ provides a variety of workout schedules.

There is also the LES MILLS+ Squad global Facebook Community to support you on your health and fitness journey and help you get the most out of your workout regimen.

Where is LES MILLS+ available?

LES MILLS+ membership is currently available in the following countries:


Mauritius, Morocco, Reunion (an overseas department of France), South Africa, and Tunisia


Anguilla, Antigua and Barbuda, Argentina, Bahamas, Barbados, Bermuda, Bolivia, Brazil, British Virgin Islands, Canada, Cayman Islands, Chile, Colombia, Costa Rica, Dominica, Dominican Republic, Ecuador, Grenada, Guatemala, Honduras, Jamaica, Mexico, Montserrat, Nicaragua, Panama, Paraguay, Peru, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Saint Martin, Saint Vincent & The Grenadines, Trinidad and Tobago, Turks and Caicos Islands, United States of America, Uruguay, and the U.S. Virgin Islands


Australia, Hong Kong (Special Administrative Region of China), India, Malaysia, New Caledonia, New Zealand, Philippines, Singapore, South Korea (Republic of), Tahiti (French Polynesia, an overseas collective of France), Taiwan (Province of China), Thailand, and Vietnam


Åland Islands, Albania, Andorra, Austria, Belgium, Bosnia and Herzegovina, Bulgaria, Croatia, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Gibraltar, Greece, Hungary, Iceland, Ireland, Italy, Latvia, Lithuania, Luxembourg, Macedonia, Malta, Moldova, Montenegro, Netherlands, Norway, Poland, Portugal, Romania, Serbia, Slovakia, Slovenia, Spain, Sweden, and the United Kingdom

Middle East

Armenia, Azerbaijan, Bahrain, Bangladesh, Israel, Jordan, Kazakhstan, Kuwait, Kyrgyzstan, Oman, Pakistan, Qatar, Saudi Arabia, Tajikistan, Turkmenistan, United Arab Emirates and Uzbekistan

LES MILLS are making their way around the world as fast as possible and will bring membership to your region soon.

Can I use LES MILLS+ when I travel?

Yes! To access LES MILLS+ when you travel, you will need to download the LES MILLS+ App, as you will not be able to access the website from an unsupported country*.

There's a simple 3 step process to make sure you can access your favourite workouts anywhere.

  • Step 1: Make sure you're all signed up for LES MILLS+ before you travel. You can register for LES MILLS+ here.
  • Step 2: Download the LES MILLS+ app for your device before you leave home, and sign in to the app.
  • Step 3: Connect to a good WiFi signal, choose your workout, and go for it!

Tip: Download your favourite workouts before you travel if you want to reduce data usage!

*There are only 2 countries where LES MILLS+ is not accessible for travel: China & Indonesia. The LES MILLS+ app is available for use when you travel in all other countries.

Can I try it out before I buy a subscription?

LES MILLS+ offers a free 30-day trial exclusive to East Riding Leisure customers, for you to try out their entire portfolio of workouts. If you're not satisfied with it during the 30-day free trial, you can cancel your account before your trial ends and you will not be charged.

The 30-day free trial is available for new subscribers only.

How do I cancel?

You can cancel your LES MILLS+ subscription at any time in the 'Subscription Details' section of My Account. You will need to visit the LES MILLS+ login page to be able to access My Account.

How fit do I need to be to use it?

One of the best features of LES MILLS+ is that it's suitable for you, no matter your fitness level. Instructors often provide variations - and you can work out at your own pace to ensure you're working hard in a safe environment.

What devices can I use?

LES MILLS+ lets you do your workouts on the most popular devices.

In addition to the website, LES MILLS+ workouts are available through their free apps on:

  • Smartphone: iPhone, Android phone
  • Tablet: iPad, Android tablet
  • TV streaming apps: Amazon Firestick, Roku, Apple, Android, Google, Telstra
  • Gaming console: Xbox One

You can also cast your workouts to Apple TV from your iOS devices and Chromecast from your computer and Android devices.

Simply search 'LES MILLS+' in each device's app store to find the app.

Why subscribe through East Riding Leisure?

If you sign up through us on our website you will benefit from:

  • 30-day FREE trial
  • East Riding Leisure discount: £8.70 per month for LES MILLS+ Premium, normally £12.99
  • Valid for use on up to 4 different devices and formats
  • ERL membership is not required
  • Cancel at any time

Sign up for LES MILLS+

If I have any further queries who can I contact?

If you want to find out more about this exclusive East Riding Leisure offer contact your East Riding Leisure centre.

What if I have further technical queries?

If you have any further queries regarding the technical aspects of LES MILLS+ On Demand, please contact LES MILLS directly.

Ready to start your fitness journey?
Join online and pay just £10 for your first month*
*applies to Direct Debits only, excludes cash membership and membership promotions
Sign up today