Helping you stay fit, have fun and achieve your fitness goals
At our Tone Zone gyms, we provide a personal, high-quality service to a range of people, from GP referrals with complex health issues and those just beginning their fitness journey to experienced gym goers.
Featuring the latest high-spec equipment
The equipment available varies by centre, learn more about our gym equipment. There is no gym at South Cave.
Ellipticals
Enjoy a workout on our state-of-the-art cardio equipment
Our range of stationary exercise machines allow you to climb, walk, run, ride, row and more while decreasing your risk of impact injury.
Virtual Active Technology
Run, Cycle and Cross-train around various locations from America to Europe.
Smart device connectivity
All cardio equipment is internet enabled, members can log in with their membership card, link to your smart watch or MyFitnessPal app.
Immerse yourself in media
Watch TV, listen to music online, read your Kindle book or update your social media status whilst working out!
Free Weights
Break a sweat with our extensive range of free weights
Each centre’s Tone Zone has a large free weights area which includes free benches, a preacher curl bench and a selection of free bars and accessories.
Weight machines
Build your strength with our high-spec weight machines
Weight machines are the best way to start and maintain healthy and safe weight-based workouts. The machines will allow you to build ideal form, reducing the risk of over- or under-exerting your muscles.
Here to help
Our expert staff are happy to offer you help and support
Junior Gym Sessions
Younger users are welcome to join our junior gym sessions
We welcome 14-16-year-olds into our ToneZone gyms, providing they first have an induction and then always attend the gym with a responsible adult who is over the age of 16.
With a membership 14-16-year-olds can also access our junior classes; we also have a membership for 16-18-year-olds, enabling you to use our health suites and attend adult classes.
TRX
Create the strongest version of you with TRX training
TRX harnesses the power of gravity and time under tension to fire up muscles you never knew existed for better, faster strength training results.
Inductions
Be confident using the gym with help from our instructors
Anyone wanting to use our gyms must first have an induction with one of our qualified instructors which takes around one hour.
At the induction, you will be shown how to use our fitness equipment safely and appropriately.
We also offer an online induction and gym equipment demonstration videos.
Ready to start your fitness journey?
Join online and pay just £10 for your first month*
*applies to Direct Debits only, excludes cash membership and membership promotions
Join online and pay just £10 for your first month*