Health and Wellbeing Strategy 2023-2028
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Health and Wellbeing Strategy 2023-2028
Healthier
Promoting a healthier East Riding
On this page:
Health Service Programmes
Health and well-being for a range of conditions.
All our Healthier programmes are run by specialist instructors. They provide a progressive exercise programme. They also offer sessions based on chronic medical illnesses. Additionally, they will give healthy eating and activity advice. All of this is aimed at promoting a healthy lifestyle.
Healthier Communities classes and clubs
Supporting residents to improve their health. Are you over 50 or looking for low-level, enjoyable and health-enhancing activities? Look no further! Our Community Classes offer a range of options designed to keep you active, engaged, and connected. Whether you’re a seasoned fitness enthusiast or just starting your wellness journey, we have something for everyone.
What to expect: our low-impact sessions focus on gentle movements that are easy on the joints, making them ideal for all fitness levels. You'll improve your flexibility, balance, and overall well-being.
These sessions are provided by various services and community groups, including:
- East Riding Leisure: our dedicated leisure team offers expert-led classes tailored to your needs.
- Health Services: we partner with healthcare professionals to provide specialised sessions that address specific health conditions.
- Active Communities: deliver and develop community-led activities that promote social interaction and physical health.
- Local clubs: some classes are organised by local clubs in the area.
ERYC Health and Wellbeing Strategy
Health and Wellbeing Strategy 2023-2028
Health and Wellbeing Annual Report 2023/2024
Improve Your Health Knowledge
Improve your health knowledge with our collection of books from East Riding Libraries in your leisure centre. You'll find books on topics such as diet, mental health, recipes and long-term conditions.
Free Wi-Fi
We offer free Wi-Fi in all of our East Riding Leisure centres. To access it, select EastRidingFreeWiFi from the list on your device.
Health Zone
Improve your mental health, increase daily brain training and reduce the risk of dementia, with East Riding Libraries.
Inclusion Health
Access healthcare information, advice and support from the vehicle on its tour around the East Riding of Yorkshire.
Looking for something else?
Visit these other websites for information and advice on keeping yourself and your loved ones healthy and well.
Ready to start your fitness journey?
Join online and pay just £10 for your first month*
*applies to Direct Debits only, excludes cash membership and membership promotions
Join online and pay just £10 for your first month*