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Escape Pain

You could be eligible for this scheme if you:

  • Over 18 years old
  • An East Riding Resident
  • Registered to an East Riding GP Surgery
  • Chronic lower back pain or hip and knee pain for three months or more
  • Osteo arthritic knees or hips
  • Can commit fully to attending classes twice a week for six weeks

If you are not eligible, but are concerned about your health and want to get more active, why not try our Health Plus scheme, free for all members of East Riding Leisure. Find out more about Health Plus

To join this scheme, you can be referred by one of the following:

  • First Contact Practitioners (FCPs)
  • East Riding GPs
  • Specialised Nurses
  • Consultants
  • Physiotherapist
  • Occupational Therapist

To get a written referral, book an appointment with one of the above practitioners and ask about the health scheme at East Riding Leisure.

Alternatively, you can self-refer by completing the Escape Pain Referral Form (PDF 109KB) and either email it to the HealthiER team, or return it to your nearest leisure centre.

Are you a health professional? Read more about the HealthiER schemes and how to refer patients online on our health professionals page.

If you are eligible, your health professional can refer you online or if you have a written referral please email it to the HealthiER team.

If you need to call the HealthiER team, their office is open Monday to Friday, 8am to 4.30pm.

This Escape Pain course is free, however, we encourage participants to sign up to a reduced membership for the duration of the 6-week period, for just £19.80, which provides full Premier membership at all East Riding Leisure Centres, allowing you to use the gym, swimming pool and classes on top of the Escape Pain course sessions. View what's included with Premier membership.

To take advantage of this reduced membership, it must be paid for in full at the leisure centre reception at the beginning of your first session, using cash or card.

Are you a health professional? Read more about the HealthiER schemes and how to refer patients online on our health professionals page.

Ready to start your fitness journey?
Join online and pay just £10 for your first month*
*applies to Direct Debits only, excludes cash membership and membership promotions
Sign up today