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Live Well

What is Live Well?

The Live Well programme is an individualized weight management service giving nutritional advice and appropriate personal exercise programming with the aim of reducing sedentary behaviour and increasing motivation with weekly support from a fitness professional for a minimum of six months.

What is involved?

As part of Live Well, you will be working with our fitness professionals each week for at least six months.

You will get personalised activities to suit you, healthy eating and nutrition advice when completing a food diary, regular progress monitoring and you'll be given a free pass for a family member or friend to visit the leisure centre with you.

For the duration of the scheme, you will also have full Premier membership at all East Riding Leisure Centres, allowing you to use the gym, swimming pool and classes for no extra charge. View what's included with Premier membership.

You are eligible for the scheme if you:

  • Have a BMI 45 or over
  • Are over 18 years old
  • Are registered to an East Riding GP Surgery
  • Are an East Riding resident
  • Are committed to lifestyle changes

Does the above not apply?

If you are not eligible, but are concerned about your health and want to get more active, why not try our Health Plus scheme, free for all members of East Riding Leisure.

To join this scheme, you need to be referred by one of the following:

  • East Riding GPs
  • Specialised Nurses
  • Consultants
  • Physiotherapist
  • Occupational Therapist

To get a written referral, book an appointment with one of the above practitioners and ask about the HealthiER programmes at East Riding Leisure.

Are you a health professional? Read more about the HealthiER programmes and how to refer patients online on our health professionals page.

If you are eligible, your health professional can refer you online or if you have a written referral please email it to the HealthiER team.

If you need to call the HealthiER team, their office is open Monday to Friday, 8am to 4.30pm.

Live Well is free to eligible participants.

Are you a health professional? Read more about the HealthiER schemes and how to refer patients online on our health professionals page.

Ready to start your fitness journey?
Join online and pay just £10 for your first month*
*applies to Direct Debits only, excludes cash membership and membership promotions
Sign up today