Long Covid Rehabilitation

What is the Long Covid Rehabilitation Programme?

This is a referral scheme in partnership with Nuffield Health and delivered by East Riding which is for people who are experiencing the ongoing effects of Covid-19, to aid your recovery and return to good health and well-being. We are now able to offer you this new 12-week programme. It is delivered to you by our dedicated Rehabilitation Instructors who will assist you in achieving your goals and monitor your progress throughout the programme. The programme is delivered over 6 weeks online and 6 weeks face-to-face offering a blend of physical and emotional support.

A typical week consists of:

  • One-to-one call with your Rehabilitation Instructor
  • Live exercise class, tailored to your needs
  • On-demand workout, specific to your ability
  • 'Build your own' activity, to aid your recovery
  • You will receive your own journal to track and monitor your progress which will also offer helpful hints and tips to assist you in your recovery.

You could be eligible for this scheme if you:

  • are 18 years or over.
  • live or work in East Riding.

The programme is open to self-referrals or a referral from a medical professional.

As the programme will provide a mixture of online and face-to-face delivery, the participant is recommended to have access to the internet, be committed to joining each session and be able to visit a local East Riding Leisure Centre to gain the full benefits of the programme.

To join this scheme, you can be referred by one of the following:

  • East Riding GPs
  • NHS Long Covid Hub or Pathway Partners
  • You can also now self-refer to this scheme by contacting the HealthiER team.

If you are eligible, you or your health professional can refer you online, or if you have a written referral, please email it to the HealthiER team.

If you need to call the HealthiER team, their office is open Monday to Friday, 8am to 4.30pm.

Are you a health professional? Read more about the HealthiER schemes and how to refer patients online on our health professionals page.

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