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Young Live Well

What is Young Live Well?

Are you 10 to 18 years old?

Do you want to become more active and maintain a healthier weight?

You could be eligible for our free Young Live Well programme!

The Young Live Well programme is a 26-week weight management service, including supervised sessions with our fitness teams for young people who are overweight or would benefit from exercise for their mental well-being, and committed to a lifestyle change. It isn't a diet, it is a fun and active lifestyle change that can be continued long after you complete the programme.

Available at these centres

Beverley
Bridlington
Driffield
Francis Scaife
Goole College
Haltemprice
Hornsea
South Holderness
Withernsea

What is involved?

Working with our fitness instructors, you'll design an exercise programme to suit you, with swim options available. With your free friend pass, you can take along a workout partner every time you visit East Riding Leisure during Young Live Well.

Each week throughout the 6-month programme you'll have access to 26 instructor sessions to discuss progress, goal setting and nutritional advice.

26 weeks free Crew membership

For the duration of the scheme, you will also have full Crew membership at all East Riding Leisure Centres, allowing you to use the gym, swimming pool and classes for no extra charge. View what's included with Crew membership*

Free friend or family pass

Bring along a friend or family member to your workouts, classes or swim sessions.

Please note: *Access to East Riding Leisure facilities is subject to admission policies and booking. Some age restrictions may apply.

Am I eligible?
Getting Referred
Booking your place

You are eligible for the scheme if you:

  • Aged between 10 and 18 years old
  • Overweight (according to the NHS child centile scale) or will benefit from exercise for your mental wellbeing
  • East Riding resident
  • Are committed to lifestyle change

Need to find out your BMI? Use the NHS website's BMI Calculator or speak to your GP.

To join this scheme, you need to be referred by one of the following:

  • East Riding GPs
  • School Nurse
  • Parent or Guardian
  • Carer
  • Dietician
  • Physiotherapist

To get a written referral, book an appointment with one of the above practitioners and ask about the HealthiER scheme at East Riding Leisure.

Are you a health professional? Read more about the HealthiER programmes and how to refer patients online on our health professionals page.

Parents and guardians are also able to refer their child for the Young Live Well programme:

View the Young Live Well Referral Form (PDF 580 KB)

If you are eligible, your health professional, or parent/guardian should send a written referral by email to the HealthiER team.

If you need to call the HealthiER team, their office is open Monday to Friday, 8am to 4.30pm.

Young Live Well is free to eligible participants.

Additional optional Young Live Well Group health class sessions are available; you can check availability and book these online.

Are you a health professional? Read more about the HealthiER schemes and how to refer patients online on our health professionals page.

Ready to start your fitness journey?
Join online and pay just £10 for your first month*
*applies to Direct Debits only, excludes cash membership and membership promotions
Sign up today