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Young Live Well

What is Young Live Well?

Are you 11 to 18 years old?

Do you want to become more active and maintain a healthier weight?

You could be eligible for our free Young Live Well programme!

The Young Live Well programme is a 26-week weight management service, including supervised sessions with our fitness teams for young people who are overweight and committed to a lifestyle change or who would benefit from exercise for mental well-being. It isn't a diet, it is a fun and active lifestyle change that can be continued long after you complete the programme.

What is involved?

Working with our fitness instructors, you'll design an exercise programme to suit you, with swim options available. With your free friend pass, you can take along a workout partner every time you visit East Riding Leisure during Young Live Well.

Each week throughout the 6-month programme you'll have access to 26 instructor sessions to discuss progress, goal setting and nutritional advice.

*Access to East Riding Leisure facilities is subject to admission policies and booking. Some age restrictions may apply.

You are eligible for the scheme if you:

  • Aged between 11 and 18 years old
  • Overweight (according to the NHS child centile scale)
  • East Riding resident
  • Are committed to lifestyle change

Need to find out your BMI? Use the NHS website's BMI Calculator or speak to your GP.

To join this scheme, you need to be referred by one of the following:

  • East Riding GPs
  • School Nurse
  • Parent or Guardian
  • Carer
  • Dietician
  • Physiotherapist

To get a written referral, book an appointment with one of the above practitioners and ask about the HealthiER scheme at East Riding Leisure.

Are you a health professional? Read more about the HealthiER programmes and how to refer patients online on our health professionals page.

If you are eligible, your health professional can refer you online or if you have a written referral please email it to the HealthiER team.

If you need to call the HealthiER team, their office is open Monday to Friday, 8am to 4.30pm.

Young Live Well is free to eligible participants.

Additional optional Young Live Well Group health class sessions cost £3.80; you check availability and book these online.

Are you a health professional? Read more about the HealthiER schemes and how to refer patients online on our health professionals page.

Ready to start your fitness journey?
Join online and pay just £10 for your first month*
*applies to Direct Debits only, excludes cash membership and membership promotions
Sign up today