Les Mills+

LES MILLS+ allows you to enjoy the Les Mills in-club experience in the comfort and convenience of your home with over 1000 workouts from our most popular Les Mills programs.

The workouts taught live in gym/club facilities are customized and made available to you as online videos.

Workouts range from 15-60 minutes, ideal for in-home and on-the-go. They are just as challenging and rewarding as going to the gym. In addition, LES MILLS+ provides a variety of workout schedules, and a Global Facebook Community to support you on your health and fitness journey and help you get the most out of your workout regimen.

Les Mills+ membership is currently available in the following countries:

Africa
South Africa

Americas
Antigua and Barbuda, Bahamas, Barbados, Canada, Dominica, Grenada, Jamaica, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Saint Vincent & The Grenadines, Trinidad and Tobago, U.S. Virgin Islands and the United States

Europe
Bulgaria, Cyprus, Czech Republic, Denmark, Estonia, Finland, Iceland, Ireland, Israel, Latvia, Lithuania, Moldova, Netherlands, Norway, Poland, Romania, Slovakia, Slovenia, Spain, Sweden and the United Kingdom

Asia Pacific
Australia, Hong Kong (Special Administrative Region of China), India, Malaysia, New Zealand, Philippines, Singapore, Thailand and Vietnam

Middle East
Azerbaijan, Bahrain, Bangladesh, Jordan, Kazakhstan, Kuwait, Kyrgyzstan, Oman, Pakistan, Qatar, Saudi Arabia, Tajikistan, Turkmenistan, United Arab Emirates and Uzbekistan

We're making our way around the world as fast as possible, and will bring membership to your region soon.

Each and every workout on Les Mills+ is included in your subscription. The following workout categories and programs are available on Les Mills+:

Cardio Workouts
BODYCOMBAT™, BODYATTACK™ & BODYSTEP™

Strength Training
BODYPUMP™

HIIT Workouts
Les Mills GRIT™ & Les Mills SPRINT™

Yoga & Flexibility
Yoga & BODYBALANCE™/BODYFLOW™

Ab Workouts
Les Mills BARRE™ & Les Mills CORE™

Dance Workouts
SH'BAM™ & LES MILLS DANCE

Kids Workouts
BORN TO MOVE™

Guided Meditation
Les Mills+ also offers fitness education and instruction videos to ensure you get the most of our your workouts and On Demand experience. Please note that some of the workouts offered in your gym/club facility may not be available on Les Mills+.

LES MILLS+ workouts are presented by the best of the best. Workouts are instructed by LES MILLS Program Directors, the individuals who teach and educate LES MILLS instructors around the world how to present the workouts.

Yes! To access Les Mills+ when you travel, you will need to download the Les Mills+ App, as you will not be able to access the website from an unsupported country.

There's simple 3 step process to make sure you can access your favorite workouts anywhere.

STEP 1: Make sure you're all signed up for Les Mills+. You can register here.
STEP 2: Download Les Mills+ app for your device before you leave home, then sign in.
STEP 3: Connect to a good WiFi signal, choose your workout, and go for it!

Using an iOS or Android device? With the Les Mills+ iOS App and the Les Mills+ Android App, you can download workouts for up to 14 days and view them at your convenience.

Les Mills+ offers a free 30-day trial exclusive to East Riding Leisure customers (new subscribers only) to try out our entire portfolio of workouts. If you're not satisfied within the 30 days, you can cancel your account before your trial ends and you will not be charged.

You can cancel your LES MILLS+ subscription at any time in the 'My Subscriptions' section of My Account. You will need to visit the login page to be able to access My Account.

Select 'My Subscriptions' in the drop down under 'My Account' at the top of the page. Then click 'View' next to your subscription type and select 'Cancel' - you may receive a pop up confirming your cancellation, click 'Okay' to continue. Please note, if your subscription is attributed to your club membership, you will need to request cancellation via your facility to ensure they also cancel your billing agreement.

One of the best features of Les Mills+ is that it's suitable for you, no matter your fitness level. Instructors often provide variations - and you can workout at your own pace to ensure you're working hard in a safe environment.

Les Mills+ lets you do your workouts on most popular devices. In addition to the website, Les Mills+ workouts are available through our free apps on:

• Smartphone: iPhone, Android phone
• Tablet: iPad, Android tablet, Kindle Fire tablets
• TV streaming: Amazon Fire TV, Roku, Apple TV4, Android TV
• Gaming console: Xbox One.

You can also cast your workouts to Apple TV from your Apple devices and Chromecast from your computer and Android devices. Simple search 'Les Mills+' in each device's app store to find our app.

If you sign up through us on our website you will benefit from:

• 30 days free trial
• Reduced rate of £8.70 after this period
• Your subscription includes using Les Mills+ on up to four different devices

If you want to find out more about this exclusive East Riding Leisure offer contact your East Riding centre.

If you have any further queries regarding technical aspects of Les Mills On Demand you can contact LES MILLS direct here https://www.lesmills.com/uk/contact-us/